Self-coaching is a powerful tool for managing your mindset and performance.
But not easy to do.
A friend recommended the book ‘Coach’s Casebook’ a few years ago to me.
I was reading to help improve my coaching skills with paid clients.
However, I found some of the thinking and scenarios perfect to use in a self-reflective capacity. To do this, I took notes from the book (which is long, I’ll add) to turn back and re-read as needed.
If you'd like to review, use the materials or read my book summary, you'll find a copy here.
Hope it helps =)
The Coach’s Casebook: My Book Summary
(Please make a copy if you want to save it in your drive)
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shorturl.at/gCH25